What is Neurofeedback?
Neurofeedback is a gentle, non-invasive biofeedback technique that shapes brain functioning by monitoring and feeding back its own activity with sophisticated computer systems. This activity can be in the form of electrical brain waves (EEG neurofeedback) or blood flow (Hemoencephelograpy).
Neurofeedback harnesses neuroplasticity; the ability of the brain to form and reorganize neural networks through learning and experience. Many emotional, psychological and physiological challenges stem from patterns of brain dysregulation. With neurofeedback we can train the brain to function in healthier and more optimal ways by improving its innate capacity to heal and self-regulate
Neurofeedback harnesses neuroplasticity; the ability of the brain to form and reorganize neural networks through learning and experience. Many emotional, psychological and physiological challenges stem from patterns of brain dysregulation. With neurofeedback we can train the brain to function in healthier and more optimal ways by improving its innate capacity to heal and self-regulate
How does it work?
Neurofeedback teaches the brain to self-correct by offering a mirror of its own activity. In 20 sessions, with feedback every half second, your brain is given 72,000 chances to learn. This repetitive exercise of brain networks results in brain change, also known as neuroplasticity. Neurofeedback allows you to harness neuroplasticity to get to the root of the problem and reshape your brain.
Neurofeedback teaches the brain to self-correct by offering a mirror of its own activity. In 20 sessions, with feedback every half second, your brain is given 72,000 chances to learn. This repetitive exercise of brain networks results in brain change, also known as neuroplasticity. Neurofeedback allows you to harness neuroplasticity to get to the root of the problem and reshape your brain.
Neurofeedback harnesses the brain's innate capacity to heal itself. By offering the brain a mirror of its own activity, the nervous systems can learn to feel more calm and regulated.
The integration of neurofeedback with psychotherapy is one of the most promising treatments for the recovery of developmental trauma, PTSD, and other problems of nervous system dysregulation.
