Psychotherapy
HELPING YOU ON YOUR HEALING JOURNEY
There are times in life when we reach a crossroads and realize we need a little extra help to get our lives on track. Psychotherapy offers insight and skills for healing within a container of a safe, therapeutic relationship.
Research shows that a strong therapeutic alliance is the strongest predictor of success in psychotherapy. My priority as a therapist is to provide you with a safe, completely confidential space help you heal from life challenges. I bring my background and expertise in mental health, using the most trusted, evidence-based approaches for depression, anxiety, and trauma.
My office is conveniently located in downtown Toronto but online services are also available for clients in Ontario and Canada.
Research shows that a strong therapeutic alliance is the strongest predictor of success in psychotherapy. My priority as a therapist is to provide you with a safe, completely confidential space help you heal from life challenges. I bring my background and expertise in mental health, using the most trusted, evidence-based approaches for depression, anxiety, and trauma.
My office is conveniently located in downtown Toronto but online services are also available for clients in Ontario and Canada.
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Evidence Based Therapy
As a somatic and trauma oriented therapist, I integrate evidence based approaches that support change from the "top down" (mind) and "bottom up" (body).
I DRAW ON AND INTEGRATE THE FOLLOWING THERAPEUTIC MODALITIES:
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