There are times in life when we reach a crossroads and realize we need a little extra help to get our lives on track. Psychotherapy offers insight and skills for healing within a container of a safe, therapeutic relationship. Research shows that a strong therapeutic alliance is the strongest predictor of success in psychotherapy. My priority as a therapist is to provide you with a safe, completely confidential space help you heal from life challenges. I bring my background and expertise in mental health, using the most trusted, evidence-based approaches for depression, anxiety, and trauma.
My office is conveniently located in downtown Toronto but online services are also available for clients in Ontario and Canada.