Rachael Frankford Psychotherapy
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  • About
  • Services
    • Psychotherapy
    • Neurofeedback
    • Mindfulness Training
    • Safe and Sound Protocol
    • Workshops and Training
    • Clinical Supervision for Therapists
  • Contact

Psychotherapy Services​​

Psychotherapy

HELPING YOU ON YOUR HEALING JOURNEY
​There are times in life when we reach a crossroads and realize we need a little extra help to get our lives on track. Psychotherapy offers insight and skills for healing within a container of a safe, therapeutic relationship.
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Research shows that a strong therapeutic alliance is the strongest predictor of success in psychotherapy. My priority as a therapist is to provide you with a safe, completely confidential space help you heal from life challenges. I bring my background and expertise in mental health, using the most trusted, evidence-based approaches for depression, anxiety, and trauma. 

​ My office is conveniently located in downtown Toronto but online services are also available for clients in Ontario and Canada.

Book a Free Consultation
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Evidence Based Therapy

As a somatic and trauma oriented therapist, I integrate evidence based approaches that support change from the "top down" (mind) and "bottom up" (body). ​

I DRAW ON AND INTEGRATE THE FOLLOWING THERAPEUTIC MODALITIES:​
  • Sensorimotor Psychotherapy (Body Oriented)
  • Mindfulness Based Psychotherapy
  • EMDR
  • Compassion Based approaches
  • Attachment/Emotion Focused Therapy
  • Psychodynamic Psychotherapy
  • Positive Psychology
  • Cognitive Behavioural Therapy

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New Pathways Therapy Centre, 720 Spadina Avenue, Suite 720, Toronto, Ontario, M5S 2T9
​Tel:  647-699-8212
@2020 Rachael Frankford Counselling and Psychotherapy Services
  • Home
  • About
  • Services
    • Psychotherapy
    • Neurofeedback
    • Mindfulness Training
    • Safe and Sound Protocol
    • Workshops and Training
    • Clinical Supervision for Therapists
  • Contact